If you want to keep your heart and cardiovascular health in check, you should clean the arteries and remove all the accumulated toxins and fat in them more often. Improving their elasticity is of vital importance as well in order to keep the blood pressure under control. Not treating the problem on time can harm your heart health and cause serious complications.
According to experts, 70% of people with clogged arteries may experience symptoms such as nausea, vomiting, chest pain, fatigue, weakness, shortness of breath, heart palpitations and dizziness. These symptoms can all lead to a heart attack or stroke in some cases. Luckily, there’s a pretty simple natural way of cleaning the arteries and preventing these serious problems.
Today we’re going to present a garlic-based natural remedy that has been used in traditional Russian and Tibetan folk medicine for a long time. The remedy will regulate your blood pressure and improve the blood flow in the arteries, while also promoting weight loss.
Garlic is one of the real natural superfoods. It can treat a wide range of health problems and won’t cause any adverse side-effect as well. Garlic contains antioxidants and various nutrients which can regenerate your cells, and according to studies, it can relieve the risk of several life-threatening diseases and conditions including heart attack and stroke. Although beneficial on its own, garlic works even better when mixed with lemon juice. This remedy will reduce your cholesterol levels and normalize your blood pressure, effectively reducing the risk of cardiovascular disease.
Here’s how to prepare it:
- 3 l. of boiled water
- 4 lemons
- 4 garlic cloves
Slice a few lemons and peel the garlic cloves, then pour the boiling water over them in a bowl. Grind the remaining garlic cloves and lemons in as well, then split the mixture in 3 glass jars. Close the jars and put them in your fridge for 3 days, then take them out, strain the mixture and leave the remedy in the fridge again.
Start with a few tablespoons of the remedy in the morning on an empty stomach – if you’re not having any side-effect from its consumption, you can up the dosage to 50 ml. per day, divided into 3 parts. Continue with the treatment for 40 days and your arteries should be as clean as a whistle.
The remedy should be taken only once a year as it’s pretty strong. If you’re on some heart or blood pressure medications, we suggest consulting with your doctor before taking it in order to avoid complications.